Hearty and Healthy Turkey Lentil Stew Recipe

4 stars
3.94 (10)
Hearty and Healthy Turkey Lentil Stew Recipe
Prep Time:
20 mins
Cook Time:
60 mins
Total Time:
80mins
Category:
Recipe by Administrator
Published on June 13, 2024

This hearty and healthy turkey lentil stew is packed with protein, fiber, and flavor. Perfect for a comforting meal on a cold day, this stew is easy to make and full of wholesome ingredients that will satisfy your taste buds and keep you full. Get ready to enjoy a bowl of warmth and goodness with this delicious recipe!

Ingredients

  • 1 lb ground turkey
  • 1 cup dry green lentils
  • 1 onion, diced
  • 2 carrots, diced
  • 2 stalks celery, diced
  • 3 cloves garlic, minced
  • 1 tsp dried thyme
  • 1 tsp dried oregano
  • 1 tsp paprika
  • 1/2 tsp cayenne pepper
  • 6 cups chicken or vegetable broth
  • 1 (14.5 oz) can diced tomatoes
  • Salt and pepper to taste
  • 2 tbsp olive oil

Directions

  1. In a large pot, heat olive oil over medium heat. Add ground turkey and cook until browned, breaking it up with a wooden spoon.
  2. Add onion, carrots, celery, and garlic. Cook until vegetables are softened, about 5 minutes.
  3. Stir in thyme, oregano, paprika, and cayenne pepper. Cook for another minute.
  4. Add lentils, broth, and diced tomatoes. Bring to a boil, then reduce heat and simmer for 30-40 minutes, or until lentils are tender.
  5. Season with salt and pepper to taste. Serve hot and enjoy!

Interesting Facts

  • Lentils are a great source of plant-based protein and fiber, making this stew a healthy and satisfying meal.
  • Ground turkey is a lean protein option that adds flavor and texture to this hearty stew.
  • This stew can easily be customized with your favorite vegetables and seasonings to suit your taste preferences.