Hearty and Healthy Chickpea Stew with Sweet Potatoes and Kale

This delicious chickpea stew is a perfect combination of protein-rich chickpeas, sweet potatoes for a touch of sweetness, and kale for added nutrients. It is a comforting and hearty dish that will warm you up on a cold day. Perfect for a cozy night in or a family dinner.

Ingredients

• 1 can (15 oz) chickpeas, drained and rinsed
• 2 sweet potatoes, peeled and diced
• 1 onion, diced
• 2 cloves garlic, minced
• 1 tsp cumin
• 1 tsp paprika
• 1/2 tsp turmeric
• 4 cups vegetable broth
• 1 can (14.5 oz) diced tomatoes
• 2 cups kale, chopped
• Salt and pepper to taste
• Optional: red pepper flakes for heat

Directions

1. In a large pot, heat some olive oil over medium heat. Add the onion and garlic, and sauté until fragrant.
2. Add the sweet potatoes and spices (cumin, paprika, turmeric) and cook for a few minutes.
3. Pour in the vegetable broth and diced tomatoes. Bring to a boil, then reduce heat and let simmer for 20-25 minutes until the sweet potatoes are tender.
4. Add the chickpeas and kale to the pot, and cook for another 5-10 minutes until the kale is wilted.
5. Season with salt and pepper, and red pepper flakes if desired.
6. Serve hot and enjoy!

Interesting Facts