Healthy and flavorful Vegetable Quinoa Pilaf recipe

This Vegetable Quinoa Pilaf is a wholesome dish that combines the nutty flavor of quinoa with a mix of colorful vegetables. It is a perfect meal for any day of the week, packed with nutrients and flavors that will satisfy your taste buds.

Ingredients

• 1 cup quinoa, rinsed and drained
• 2 cups vegetable broth
• 1 tablespoon olive oil
• 1 small onion, diced
• 2 cloves of garlic, minced
• 1 bell pepper, diced
• 1 zucchini, diced
• 1 cup mushrooms, sliced
• 1 teaspoon dried thyme
• 1 teaspoon paprika
• Salt and pepper to taste
• Fresh parsley for garnish

Directions

1. In a medium saucepan, heat olive oil over medium heat
2. Add onion and garlic, sauté until softened
3. Add bell pepper, zucchini, and mushrooms, cook until vegetables are tender
4. Stir in quinoa, vegetable broth, thyme, paprika, salt, and pepper
5. Bring to a boil, reduce heat, cover and simmer for 15-20 minutes until quinoa is cooked
6. Fluff the quinoa with a fork, garnish with fresh parsley
7. Serve hot as a main dish or side dish

Interesting Facts