This hearty and healthy chicken quinoa soup is a perfect meal for chilly days. Packed with protein from chicken and quinoa, along with a medley of vegetables, this soup will warm you up from the inside out. It's easy to make and full of flavor.
Ingredients
- 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 cup quinoa, rinsed
- 1 onion, chopped
- 2 carrots, chopped
- 2 celery stalks, chopped
- 4 cloves garlic, minced
- 6 cups chicken broth
- 1 can diced tomatoes
- 1 tsp dried thyme
- 1 tsp dried oregano
- Salt and pepper to taste
Directions
- In a large pot, heat some olive oil over medium heat.
- Add the chicken pieces and cook until browned on all sides, about 5 minutes.
- Add the onions, carrots, celery, and garlic to the pot and cook until softened, about 5 minutes.
- Stir in the quinoa, chicken broth, diced tomatoes, thyme, and oregano.
- Bring the soup to a boil, then reduce heat and let simmer for 20-25 minutes, or until the quinoa is cooked through.
- Season with salt and pepper to taste.
- Serve hot and enjoy!
Interesting Facts
Quinoa is a complete protein, meaning it contains all nine essential amino acids.
Chicken is a great source of lean protein, which is essential for muscle growth and repair.
This soup can be easily customized with your favorite vegetables or herbs.