Start your morning off right with this delicious and nutritious heart-healthy blueberry smoothie. Packed with antioxidants and fiber, this smoothie is not only good for your heart but also your overall health. It's a perfect blend of flavors and textures that will leave you feeling satisfied and energized. The best part is that it's super easy to make, taking only a few minutes of your time. Whether you're looking for a quick and easy breakfast or a refreshing mid-day snack, this blueberry smoothie is the perfect choice.
Ingredients
- 1 cup frozen blueberries
- 1 banana, sliced
- 1/2 cup Greek yogurt
- 1/2 cup almond milk
- 1 tablespoon honey
- 1 tablespoon chia seeds
- 1/4 teaspoon vanilla extract
- Ice cubes (optional)
Directions
- In a blender, combine the frozen blueberries, sliced banana, Greek yogurt, almond milk, honey, chia seeds, and vanilla extract.
- Blend on high until smooth and creamy. If desired, add a few ice cubes for a colder and thicker consistency.
- Pour into a glass and enjoy immediately.
