Healthy and Refreshing Fruity Couscous Salad Recipe

4 stars
4.36 (14)
Healthy and Refreshing Fruity Couscous Salad Recipe
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on February 02, 2024

Enjoy a healthy and refreshing fruity couscous salad perfect for summer. Packed with vibrant fruits and nutritious couscous, this salad is a great way to add some color and flavor to your meals. It is quick and easy to prepare, making it ideal for a busy weeknight dinner or a fresh side dish for barbecues and picnics. The combination of sweet fruits, tangy dressing, and fluffy couscous makes this salad a true crowd pleaser. Try it out and impress your friends and family with this delightful dish!

Ingredients

  • 1 cup couscous
  • 1 ½ cups water
  • 1 cup diced pineapple
  • 1 cup diced mango
  • 1 cup halved grapes
  • 1 cup chopped strawberries
  • ½ cup chopped fresh mint leaves
  • ¼ cup chopped fresh basil leaves
  • ¼ cup chopped fresh cilantro leaves
  • ½ cup chopped walnuts
  • ¼ cup olive oil
  • 3 tablespoons lemon juice
  • 2 tablespoons honey
  • Salt and pepper to taste

Directions

  1. In a small saucepan, bring water to a boil. Add the couscous and remove from heat. Let it sit covered for 10 minutes or until all the water has been absorbed.
  2. Fluff the couscous with a fork and transfer it to a large mixing bowl.
  3. Add the pineapple, mango, grapes, strawberries, mint, basil, cilantro, and walnuts to the bowl with the couscous.
  4. In a separate small bowl, whisk together the olive oil, lemon juice, honey, salt, and pepper.
  5. Pour the dressing over the couscous salad and toss gently to combine all the ingredients.
  6. Let the salad sit in the refrigerator for at least 30 minutes to allow the flavors to meld together.
  7. Serve chilled and enjoy!

Interesting Facts

  • Couscous is a staple food in North African cuisine and is often used as a base for salads.
  • Pineapple is a great source of vitamin C and manganese, while mangoes are rich in vitamin A and fiber.
  • Walnuts are packed with healthy fats and are a good source of omega-3 fatty acids.