This homemade zucchini baby food puree is a great way to introduce your little one to vegetables. Packed with vitamins and nutrients, this puree is easy to make and perfect for babies starting solids. It's a healthy and tasty option for your baby's first foods.
Ingredients
- 2 small zucchinis, washed and chopped
- 1 cup of water
Directions
- Steam the chopped zucchinis for about 10 minutes or until tender.
- Transfer the steamed zucchinis into a blender or food processor.
- Add water little by little while blending until you reach your desired consistency.
- Pour the puree into ice cube trays to freeze for later use or serve immediately to your baby.
Interesting Facts
Zucchinis are a great source of vitamins A, C, and K, as well as potassium and folate.
Homemade baby food allows you to control the ingredients and ensure your baby is getting only the best nutrients.