This recipe combines the nutty flavor of quinoa with the hearty texture of black beans, all tossed in a zesty lime dressing. Packed with protein and fiber, this salad is perfect for a light lunch or as a side dish for a BBQ.
Ingredients
- 1 cup quinoa, rinsed
- 2 cups water
- 1 can black beans, drained and rinsed
- 1 red bell pepper, diced
- 1/2 red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- Juice of 2 limes
- 2 tablespoons olive oil
- 1 teaspoon cumin
- Salt and pepper, to taste
Directions
- In a medium saucepan, bring the water to a boil. Add quinoa, reduce heat to low, cover, and simmer for 15 minutes. Remove from heat and let stand for 5 minutes.
- In a large bowl, combine cooked quinoa, black beans, bell pepper, onion, and cilantro.
- In a small bowl, whisk together lime juice, olive oil, cumin, salt, and pepper. Pour over quinoa mixture and toss to combine.
- Serve chilled or at room temperature. Enjoy!
Interesting Facts
Quinoa is a complete protein, making it a great meat alternative for vegetarians.
Black beans are a good source of fiber and protein, making this salad filling and satisfying.