Prepare a variety of healthy and easy-to-assemble lunch options to have on hand for busy days or emergencies. This first aid lunch kit will ensure you always have a nutritious meal ready when you need it.
Ingredients
- Whole wheat sandwich thins
- Turkey slices
- Hummus
- Baby carrots
- Grapes
- Mixed nuts
- Whole grain crackers
- Cheese slices
- Granola bars
Directions
- Spread hummus on one side of sandwich thins.
- Add turkey slices on top of hummus.
- Place cheese slices on another sandwich thin.
- Pack baby carrots, grapes, mixed nuts, and whole grain crackers in separate containers.
- Include granola bars for a sweet treat.
- Assemble all items in a lunch kit with ice packs to keep everything fresh.
- Grab your first aid lunch kit whenever you need a quick and nutritious meal on-the-go.
Interesting Facts
Having pre-packed meal options can save time and prevent unhealthy food choices.
Including a variety of food groups in your first aid lunch kit ensures a well-balanced meal.