Healthy and delicious Zucchini Egg White Frittata recipe

This zucchini egg white frittata is a healthy and delicious way to start your day. Packed with nutritious ingredients like zucchini, egg whites, and fresh herbs, this frittata is low in calories and high in protein. It's a perfect recipe for a wholesome breakfast or brunch option. The combination of flavors and textures creates a satisfying meal that will keep you energized throughout the day.

Ingredients

• 6 egg whites
• 1 cup grated zucchini
• 1/4 cup diced onion
• 2 tablespoons chopped fresh parsley
• 1 teaspoon olive oil
• Salt and pepper to taste

Directions

1. Preheat your oven to 375°F (190°C).
2. In a large mixing bowl, whisk the egg whites until frothy.
3. Add the grated zucchini, diced onion, chopped fresh parsley, olive oil, salt, and pepper. Mix well to combine.
4. Heat a non-stick ovenproof skillet over medium heat. Pour the egg mixture into the skillet and cook for 3-4 minutes, until the edges start to set.
5. Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the frittata is set and slightly golden brown on top.
6. Remove from the oven and let it cool for a few minutes. Cut into wedges and serve hot.

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