Healthy and Delicious Vitamix Butternut Squash Soup Recipe

4 stars
4.31 (15)
Healthy and Delicious Vitamix Butternut Squash Soup Recipe
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Recipe by Administrator
Published on August 30, 2023

Warm up with a bowl of creamy and flavorful Vitamix butternut squash soup. This recipe combines the sweetness of roasted butternut squash with savory herbs and spices for a comforting and healthy meal. With the help of a Vitamix blender, this soup comes together quickly and effortlessly. Perfect for cold winter nights or any time you crave a cozy soup. Make it vegan and gluten-free by using vegetable broth and omitting the optional cream. Try this easy recipe and enjoy a bowl of nutritious and satisfying soup!

Ingredients

  • 1 medium butternut squash, peeled, seeded, and cubed
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 2 carrots, peeled and chopped
  • 2 celery stalks, chopped
  • 2 tablespoons olive oil
  • 4 cups vegetable broth
  • 1 teaspoon dried thyme
  • 1/2 teaspoon dried rosemary
  • 1/2 teaspoon ground cumin
  • Salt and pepper to taste
  • Optional: 1/2 cup heavy cream or coconut cream for creamy version

Directions

  1. Preheat the oven to 400°F (200°C).
  2. Spread the cubed butternut squash on a baking sheet. Drizzle with olive oil and sprinkle with salt and pepper. Toss to coat evenly.
  3. Roast the butternut squash in the oven for 25-30 minutes, or until tender and lightly browned.
  4. In a large pot, heat the olive oil over medium heat. Add the diced onion, minced garlic, chopped carrots, and celery. Sauté until the vegetables are soft and fragrant, about 5 minutes.
  5. Add the roasted butternut squash, vegetable broth, dried thyme, dried rosemary, and ground cumin to the pot. Stir well to combine.
  6. Bring the mixture to a boil, then reduce heat and simmer for 15 minutes to allow the flavors to meld together.
  7. Using a Vitamix blender or an immersion blender, puree the soup until smooth and creamy. Alternatively, you can leave it slightly chunky for a more rustic texture.
  8. Season with salt and pepper to taste. If desired, stir in the cream for a creamy version.
  9. Serve the Vitamix butternut squash soup hot, garnished with fresh herbs or croutons, if desired.
  10. Enjoy this delicious and comforting soup!

Interesting Facts

  • Butternut squash is a rich source of vitamins A and C, fiber, and antioxidants.
  • Roasting the butternut squash enhances its natural sweetness and adds depth to the flavor of the soup.
  • Using a Vitamix blender ensures a smooth and velvety texture in the soup.
  • This recipe can be easily customized by adding other vegetables or spices to suit your taste.