Healthy and Delicious Veggie-Packed Chicken Fried Rice Recipe

This veggie-packed chicken fried rice is a nutritious and delicious one-pan meal that is packed with flavor and good-for-you ingredients. It's a great way to use up leftover rice and veggies while adding in some protein with chicken. This recipe is perfect for a quick weeknight meal or even meal prep for the week ahead.

Ingredients

• 2 cups cooked rice (preferably day-old)
• 1 cup cooked chicken, shredded
• 1 cup mixed vegetables (peas, carrots, corn)
• 2 eggs, beaten
• 3 tbsp soy sauce
• 1 tbsp sesame oil
• 1 tbsp vegetable oil
• 2 cloves garlic, minced
• 1/2 onion, chopped
• Salt and pepper to taste
• Green onions for garnish

Directions

1. Heat a large skillet or wok over medium-high heat and add vegetable oil.
2. Add minced garlic and chopped onions, sauté until fragrant.
3. Push the veggies to one side of the skillet and pour in beaten eggs. Scramble until cooked through.
4. Add cooked chicken to the skillet and stir-fry for a few minutes.
5. Stir in the cooked rice, soy sauce, and sesame oil. Mix well to combine.
6. Season with salt and pepper to taste.
7. Cook for another few minutes until everything is heated through.
8. Garnish with chopped green onions before serving.
9. Enjoy your veggie-packed chicken fried rice!

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