This mushroom lentil barley stew is a perfect dish for a cozy night in. Packed with vitamins, minerals, and protein, it's a satisfying meal that will leave you feeling full and happy. The earthy flavors of mushrooms, nuttiness of lentils, and chewiness of barley come together beautifully in this dish.
Ingredients
- 1 cup dried lentils
- 1/2 cup pearl barley
- 8 oz cremini mushrooms, sliced
- 1 onion, diced
- 2 carrots, chopped
- 2 stalks celery, chopped
- 4 cloves garlic, minced
- 6 cups vegetable broth
- 2 tsp thyme
- Salt and pepper to taste
- 2 tbsp olive oil
Directions
- Heat olive oil in a large pot over medium heat. Add onions and cook until translucent.
- Add mushrooms, carrots, celery, and garlic. Cook until vegetables are soft.
- Add lentils, barley, thyme, salt, and pepper. Pour in vegetable broth and bring to a boil.
- Reduce heat and simmer for 30 minutes, or until lentils and barley are tender.
- Adjust seasoning if needed. Serve hot and enjoy!
Interesting Facts
Mushrooms are a great source of vitamin D, which is important for bone health.
Lentils are high in fiber and protein, making them a nutritious addition to any meal.