Healthy and Delicious Sugar-Free French Toast Casserole

4 stars
4.31 (16)
Healthy and Delicious Sugar-Free French Toast Casserole
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on May 09, 2024

Indulge in a wholesome breakfast with this sugar-free French toast casserole that is both delicious and nutritious. Made with whole grain bread, eggs, milk, and a hint of cinnamon, this casserole is perfect for those looking to cut back on sugar without sacrificing flavor.

Ingredients

  • 6 slices of whole grain bread
  • 4 eggs
  • 1 cup almond milk
  • 1 tsp cinnamon
  • 1 tsp vanilla extract
  • 1/4 cup chopped walnuts
  • 1/4 cup fresh berries
  • Sugar-free syrup (optional)

Directions

  1. Preheat the oven to 350°F and grease a baking dish.
  2. Cut the bread into cubes and place them in the prepared baking dish.
  3. In a mixing bowl, whisk together the eggs, almond milk, cinnamon, and vanilla extract.
  4. Pour the egg mixture over the bread cubes, making sure they are fully coated.
  5. Cover the baking dish with foil and let it sit in the fridge for at least 30 minutes or overnight.
  6. Bake the casserole for 30-35 minutes until the top is golden brown and the eggs are set.
  7. Sprinkle the chopped walnuts and berries over the casserole before serving.
  8. Drizzle with sugar-free syrup if desired.

Interesting Facts

  • Whole grain bread adds fiber and nutrients to this dish.
  • Almond milk provides a creamy texture without the added sugar of regular milk.
  • Berries add a natural sweetness and a pop of color to the casserole.