Healthy and Delicious Skinny Foster Recipe

4 stars
3.61 (13)
Healthy and Delicious Skinny Foster Recipe
Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35mins
Category:
Recipe by Administrator
Published on February 27, 2024

Indulge in a guilt-free treat with our Skinny Foster recipe. This lighter version of the classic bananas foster dessert is made with fresh fruits, low-fat ingredients, and a touch of rum for that extra kick. It's the perfect ending to any meal without the added calories.

Ingredients

  • 2 medium ripe bananas, sliced
  • 1 tbsp honey
  • 1/4 tsp cinnamon
  • 1/4 cup orange juice
  • 2 tbsp rum
  • 1/4 tsp vanilla extract
  • Vanilla frozen yogurt or low-fat ice cream (optional)

Directions

  1. In a non-stick skillet over medium heat, combine the honey and cinnamon until melted.
  2. Add the sliced bananas and cook for 2-3 minutes until caramelized.
  3. Pour in the orange juice, rum, and vanilla extract. Stir gently until the sauce thickens.
  4. Serve the Skinny Foster over vanilla frozen yogurt or low-fat ice cream, if desired.
  5. Enjoy!

Interesting Facts

  • Bananas are a great source of potassium and fiber, making this dessert not only delicious but also nutritious.
  • The rum in this recipe adds flavor without adding too many calories, making it a perfect option for a light dessert.