Indulge in a guilt-free treat with our Skinny Foster recipe. This lighter version of the classic bananas foster dessert is made with fresh fruits, low-fat ingredients, and a touch of rum for that extra kick. It's the perfect ending to any meal without the added calories.
Ingredients
- 2 medium ripe bananas, sliced
- 1 tbsp honey
- 1/4 tsp cinnamon
- 1/4 cup orange juice
- 2 tbsp rum
- 1/4 tsp vanilla extract
- Vanilla frozen yogurt or low-fat ice cream (optional)
Directions
- In a non-stick skillet over medium heat, combine the honey and cinnamon until melted.
- Add the sliced bananas and cook for 2-3 minutes until caramelized.
- Pour in the orange juice, rum, and vanilla extract. Stir gently until the sauce thickens.
- Serve the Skinny Foster over vanilla frozen yogurt or low-fat ice cream, if desired.
- Enjoy!
Interesting Facts
Bananas are a great source of potassium and fiber, making this dessert not only delicious but also nutritious.
The rum in this recipe adds flavor without adding too many calories, making it a perfect option for a light dessert.