Healthy and Delicious Low-Fat Breakfast Muffins Recipe

These low-fat breakfast muffins are perfect for a quick and healthy breakfast on the go. Packed with nutritious ingredients, they are a great way to start your day feeling satisfied and energized.

Ingredients

• 1 1/2 cups whole wheat flour
• 1/2 cup oats
• 1 tsp baking powder
• 1/2 tsp baking soda
• 1/4 tsp salt
• 1/2 cup unsweetened applesauce
• 1/4 cup honey
• 1/4 cup low-fat milk
• 1/4 cup plain yogurt
• 1 egg
• 1 tsp vanilla extract
• 1/2 cup blueberries
• 1/2 cup chopped nuts (optional)

Directions

1. Preheat oven to 350°F and line a muffin tin with paper liners.
2. In a large bowl, mix together flour, oats, baking powder, baking soda, and salt.
3. In a separate bowl, whisk together applesauce, honey, milk, yogurt, egg, and vanilla extract.
4. Add wet ingredients to dry ingredients and stir until just combined. Fold in blueberries and nuts, if using.
5. Divide batter evenly among muffin cups and bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
6. Allow muffins to cool in the tin for 5 minutes before transferring to a wire rack to cool completely.

Interesting Facts