This fresh tomato zucchini soup is a nutritious and flavorful dish that is perfect for summer. Made with ripe tomatoes, zucchini, and a blend of aromatic herbs and spices, this soup is bursting with freshness. It is easy to make and can be enjoyed as a light lunch or dinner. Serve it hot or chilled, and pair it with a crusty bread for a complete meal.
Ingredients
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 4 medium zucchinis, sliced
- 5 large tomatoes, chopped
- 4 cups vegetable broth
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1/2 teaspoon dried basil
- Salt and black pepper to taste
- Fresh basil or parsley for garnish
Directions
- Heat the olive oil in a large pot over medium heat. Add the chopped onion and minced garlic. Sauté until the onion becomes translucent, about 5 minutes.
- Add the sliced zucchinis to the pot and cook for an additional 5 minutes, stirring occasionally.
- Next, add the chopped tomatoes, vegetable broth, dried thyme, dried oregano, dried basil, salt, and black pepper. Stir well to combine.
- Bring the soup to a boil, then reduce the heat to low. Simmer for 15 minutes to allow the flavors to meld together.
- Using an immersion blender or regular blender, blend the soup until smooth and creamy.
- Taste and adjust the seasoning, adding more salt and pepper if needed.
- Serve the fresh tomato zucchini soup hot or chilled, garnished with fresh basil or parsley leaves.
- Enjoy!
Interesting Facts
Tomatoes are rich in antioxidants and are a great source of vitamin C.
Zucchinis are low in calories and high in fiber, making them a healthy addition to your diet.
This soup can be made in advance and stored in the refrigerator for up to 3 days.