Healthy and Delicious Egg White Breakfast Casserole Recipe

This egg white breakfast casserole is a healthy and delicious way to start your day. Packed with protein and veggies, it's a satisfying meal that will keep you energized and full until lunchtime. With a combination of egg whites, spinach, mushrooms, and cheese, this casserole is not only nutritious but also flavorful. Plus, it's easy to make ahead and reheat for a quick breakfast on busy mornings. Whether you're looking for a nutritious breakfast option or want to impress your brunch guests, this egg white breakfast casserole is sure to be a hit.

Ingredients

• 12 egg whites
• 1 cup fresh spinach
• 1 cup sliced mushrooms
• 1/2 cup shredded cheese
• 1/4 cup chopped onion
• 1/4 cup chopped bell pepper
• Salt and pepper to taste
• Cooking spray

Directions

1. Preheat the oven to 350°F (175°C).
2. In a large mixing bowl, whisk together the egg whites, salt, and pepper.
3. Spray a 9x9-inch baking dish with cooking spray.
4. Spread the spinach, mushrooms, onion, and bell pepper evenly in the baking dish.
5. Pour the egg white mixture over the vegetables.
6. Sprinkle the shredded cheese on top.
7. Bake in the preheated oven for 30-35 minutes, or until the center is set and the top is golden brown.
8. Remove from the oven and let it cool for a few minutes before serving.
9. Cut into squares and serve hot.

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