This Cod and Green Bean Curry is a delightful and aromatic dish that combines tender cod fish and fresh green beans in a rich and creamy curry sauce. The flavors of the spices, coconut milk, and lime juice infuse the dish, creating a burst of taste in every bite. It's a perfect dish for those who enjoy both seafood and curries. Make this recipe for a satisfying and flavorful dinner that will impress your family and friends.
Ingredients
- 1 lb cod fillets, cut into chunks
- 1 lb green beans, trimmed and halved
- 1 onion, finely chopped
- 3 cloves garlic, minced
- 1 inch ginger, grated
- 2 tablespoons curry powder
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon turmeric powder
- 1 can (14 oz) coconut milk
- 1 cup chicken or vegetable broth
- 1 tablespoon lime juice
- 2 tablespoons vegetable oil
- Salt and pepper, to taste
- Fresh cilantro, for garnish
Directions
- Heat vegetable oil in a large skillet over medium heat.
- Add the onion, garlic, and ginger and sauté until fragrant and golden.
- Add the curry powder, cumin, coriander, and turmeric. Stir well to combine.
- Add the cod fillets and cook until they start to turn opaque.
- Add the green beans, coconut milk, and broth. Season with salt and pepper.
- Simmer for about 15-20 minutes, or until the cod is cooked through and the beans are tender.
- Stir in the lime juice and taste for seasoning. Adjust if needed.
- Serve the cod and green bean curry over steamed rice and garnish with fresh cilantro.
Interesting Facts
Cod is a popular and versatile fish that is low in fat and high in protein.
Curry powder is a blend of various spices and herbs, commonly used in Indian cuisine.
Green beans are a good source of dietary fiber and vitamins A, C, and K.
Coconut milk adds a rich and creamy texture to the curry sauce.
Lime juice brightens up the flavors of the dish and adds a refreshing tanginess.