Delicious and Flavourful Cod and Green Bean Curry Recipe

5 stars
4.82 (14)
Delicious and Flavourful Cod and Green Bean Curry Recipe
Prep Time:
20 mins
Cook Time:
40 mins
Total Time:
60mins
Category:
Recipe by Administrator
Published on January 08, 2024

This Cod and Green Bean Curry is a delightful and aromatic dish that combines tender cod fish and fresh green beans in a rich and creamy curry sauce. The flavors of the spices, coconut milk, and lime juice infuse the dish, creating a burst of taste in every bite. It's a perfect dish for those who enjoy both seafood and curries. Make this recipe for a satisfying and flavorful dinner that will impress your family and friends.

Ingredients

  • 1 lb cod fillets, cut into chunks
  • 1 lb green beans, trimmed and halved
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 1 inch ginger, grated
  • 2 tablespoons curry powder
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon turmeric powder
  • 1 can (14 oz) coconut milk
  • 1 cup chicken or vegetable broth
  • 1 tablespoon lime juice
  • 2 tablespoons vegetable oil
  • Salt and pepper, to taste
  • Fresh cilantro, for garnish

Directions

  1. Heat vegetable oil in a large skillet over medium heat.
  2. Add the onion, garlic, and ginger and sauté until fragrant and golden.
  3. Add the curry powder, cumin, coriander, and turmeric. Stir well to combine.
  4. Add the cod fillets and cook until they start to turn opaque.
  5. Add the green beans, coconut milk, and broth. Season with salt and pepper.
  6. Simmer for about 15-20 minutes, or until the cod is cooked through and the beans are tender.
  7. Stir in the lime juice and taste for seasoning. Adjust if needed.
  8. Serve the cod and green bean curry over steamed rice and garnish with fresh cilantro.

Interesting Facts

  • Cod is a popular and versatile fish that is low in fat and high in protein.
  • Curry powder is a blend of various spices and herbs, commonly used in Indian cuisine.
  • Green beans are a good source of dietary fiber and vitamins A, C, and K.
  • Coconut milk adds a rich and creamy texture to the curry sauce.
  • Lime juice brightens up the flavors of the dish and adds a refreshing tanginess.