Creamy Chicken with Spinach: A Delicious and Healthy Dish

5 stars
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Creamy Chicken with Spinach: A Delicious and Healthy Dish
Prep Time:
20 mins
Cook Time:
40 mins
Total Time:
60mins
Category:
Recipe by Administrator
Published on January 08, 2024

This creamy chicken with spinach recipe is a perfect combination of tender chicken breasts, sautéed spinach, and a rich and creamy sauce. It's a dish that is both delicious and healthy, making it ideal for a weeknight dinner or a special occasion. With a prep time of just 10 minutes and a total cooking time of 30 minutes, this recipe will become a favorite in your household. The creamy sauce is made with a combination of chicken broth, heavy cream, and Parmesan cheese, giving it a velvety texture and a burst of flavors. Serve this dish with some crusty bread or over a bed of steamed rice to soak up all the creamy goodness.

Ingredients

  • 4 boneless, skinless chicken breasts
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 4 cups fresh spinach leaves
  • 1 cup chicken broth
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 1/4 teaspoon red pepper flakes (optional)
  • Fresh parsley, chopped (for garnish)

Directions

  1. Season the chicken breasts with salt and pepper on both sides.
  2. In a large skillet, heat olive oil over medium-high heat.
  3. Add the chicken breasts to the skillet and cook for 6-8 minutes on each side, or until cooked through. Remove the chicken from the skillet and set aside.
  4. In the same skillet, add minced garlic and cook for 1-2 minutes until fragrant.
  5. Add the spinach leaves to the skillet and cook until wilted, about 2-3 minutes. Remove the spinach from the skillet and set aside.
  6. In the same skillet, add chicken broth, heavy cream, grated Parmesan cheese, and red pepper flakes (if using).
  7. Stir well and bring the mixture to a simmer. Cook for 5 minutes, stirring occasionally, until the sauce thickens.
  8. Return the chicken breasts to the skillet along with the cooked spinach. Cook for an additional 2-3 minutes, allowing the flavors to meld together.
  9. Serve the creamy chicken and spinach over a bed of steamed rice or with some crusty bread. Garnish with fresh chopped parsley.
  10. Enjoy!

Interesting Facts

  • Spinach is rich in vitamins A, C, and K, as well as iron and calcium.
  • Chicken breasts are a great source of lean protein and are low in fat.
  • The creamy sauce in this recipe can also be used as a base for other dishes such as pasta or mashed potatoes.