Healthy and delicious Avocado and Feta Egg White Omelet recipe

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Healthy and delicious Avocado and Feta Egg White Omelet recipe
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
Recipe by Administrator
Published on April 08, 2024

This omelet is packed with protein from egg whites, creamy avocado, and tangy feta cheese. It's a satisfying breakfast option that will keep you full and energized all morning long. The combination of flavors and textures in this dish is sure to impress your taste buds!


  • 4 egg whites
  • 1/2 avocado, diced
  • 2 tbsp crumbled feta cheese
  • Salt and pepper, to taste
  • 1 tsp olive oil


  1. In a bowl, whisk the egg whites until frothy and season with salt and pepper.
  2. Heat olive oil in a non-stick skillet over medium heat.
  3. Pour the egg whites into the skillet and cook for 2-3 minutes, until the edges start to set.
  4. Sprinkle the avocado and feta cheese on one half of the omelet.
  5. Using a spatula, fold the other half of the omelet over the filling.
  6. Cook for an additional 2-3 minutes, until the omelet is cooked through and the cheese is melted.
  7. Slide the omelet onto a plate and serve hot.

Interesting Facts

  • Egg whites are low in calories and high in protein, making them a healthy breakfast option.
  • Avocado is a nutrient-dense fruit that adds creaminess and heart-healthy fats to this dish.
  • Feta cheese adds a tangy flavor and creamy texture to the omelet.