Name: Healthier Poppy Seed Salad Dressing for 2
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 2 tablespoons plain Greek yogurt; 2 tablespoons honey; 2 tablespoons apple cider vinegar; 1 tablespoon Dijon mustard; 1 tablespoon poppy seeds; Salt and pepper to taste

Healthier Poppy Seed Salad Dressing for 2

4.57 (15)

This healthier version of poppy seed salad dressing is the perfect addition to any salad. Made with a blend of nutritious ingredients, it is low in calories and packed with flavor. The creamy texture and subtle sweetness of this dressing will elevate your salad to the next level. Ready in just a few minutes, it is ideal for a quick and easy meal.

Ingredients

2 tablespoons plain Greek yogurt
2 tablespoons honey
2 tablespoons apple cider vinegar
1 tablespoon Dijon mustard
1 tablespoon poppy seeds
Salt and pepper to taste

Directions

In a small bowl, whisk together the Greek yogurt, honey, apple cider vinegar, and Dijon mustard until well combined.
Add the poppy seeds and season with salt and pepper to taste.
Whisk again until all the ingredients are fully incorporated and the dressing is smooth and creamy.
Use immediately or refrigerate for up to 3 days.
Serve over your favorite salad and enjoy!

Interesting Facts

Poppy seeds are a great source of dietary fiber and contain healthy fats.

Greek yogurt adds creaminess and a boost of protein to the dressing.

Apple cider vinegar provides a tangy flavor and aids digestion.

Honey adds natural sweetness and antioxidants to the dressing.