Tava is a popular dish in Indian cuisine that combines succulent meat and a rich blend of spices. It is cooked on a Tava, a traditional flat frying pan, which adds a unique flavor to the dish. This recipe uses tender chicken, aromatic herbs, and zesty tomatoes for a mouthwatering experience. The chicken is marinated in a yogurt-based mixture and then cooked on the Tava to get a smoky flavor. Serve this delicious Tava with warm naan or steamed rice for a satisfying meal.
Ingredients
- 500g boneless chicken, cut into pieces
- 1 cup yogurt
- 2 tablespoons ginger-garlic paste
- 1 teaspoon turmeric powder
- 1 teaspoon red chili powder
- 1 teaspoon garam masala
- Salt to taste
- 2 tablespoons oil
- 2 onions, thinly sliced
- 2 tomatoes, chopped
- 2 green chilies, slit
- Fresh coriander leaves for garnish
Directions
- In a bowl, combine yogurt, ginger-garlic paste, turmeric powder, red chili powder, garam masala, and salt. Mix well.
- Add the chicken pieces to the marinade and coat them well. Let it marinate for at least 30 minutes.
- Heat oil in a Tava or a flat frying pan over medium heat. Add the sliced onions and sauté them until golden brown.
- Add the marinated chicken to the onions and cook until the chicken is tender and cooked through.
- Add the chopped tomatoes and green chilies. Cook for another 5 minutes until the tomatoes are soft and the flavors are well combined.
- Garnish with fresh coriander leaves and serve hot with naan or steamed rice.
Interesting Facts
Tava is a versatile cooking utensil commonly used in Indian, Pakistani, and Bangladeshi cuisines.
The word 'Tava' is derived from the Sanskrit word 'Tvac', which means skin or covering.