Grilled Portobello Mushrooms: A Delicious Vegetarian Option

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Grilled Portobello Mushrooms: A Delicious Vegetarian Option
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on January 16, 2024

Grilled Portobello Mushrooms are a mouthwatering vegetarian option that can be enjoyed as a main course or as a side dish. This simple recipe brings out the natural flavors of the portobello mushrooms and enhances them with a savory marinade. Grilling adds a smoky charred flavor to the mushrooms, making them a perfect addition to any summer barbecue. Whether you're a vegetarian or a meat-lover, these grilled portobello mushrooms are sure to satisfy your taste buds.

Ingredients

  • 4 large portobello mushrooms
  • 3 tablespoons balsamic vinegar
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • Optional toppings: fresh basil, crumbled feta cheese

Directions

  1. Preheat grill to medium-high heat.
  2. Clean the portobello mushrooms by wiping them with a damp cloth. Remove the stems.
  3. In a small bowl, whisk together balsamic vinegar, olive oil, minced garlic, dried thyme, salt, and pepper.
  4. Place the cleaned mushrooms in a shallow dish and pour the marinade over them. Turn the mushrooms to coat them evenly. Let them marinate for at least 10 minutes.
  5. Grill the portobello mushrooms for about 4-5 minutes per side, or until they are tender and nicely charred.
  6. Remove the mushrooms from the grill and let them rest for a couple of minutes.
  7. Optional: Top the grilled portobello mushrooms with fresh basil leaves and crumbled feta cheese.
  8. Serve the grilled portobello mushrooms as a main course with a side salad or as a side dish with grilled vegetables or mashed potatoes.

Interesting Facts

  • Portobello mushrooms are an excellent source of selenium, a mineral that plays a vital role in immune function.
  • Grilling gives the mushrooms a meaty texture, making them a great substitute for burgers or steaks in vegetarian meals.
  • Portobello mushrooms are low in calories and fat, making them a healthy option for those watching their weight.