Garlicky Summer Squash and Fresh Corn Recipe

4 stars
4.47 (19)
Garlicky Summer Squash and Fresh Corn Recipe
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on August 29, 2023

This garlicky summer squash and fresh corn recipe is a perfect side dish to enjoy during the summer months. With the flavors of garlic, onion, and fresh herbs, it's a tasty and healthy way to incorporate seasonal vegetables into your meals. The dish is quick and easy to prepare, requiring just a few steps and minimal ingredients. Serve it alongside grilled meats or enjoy it on its own as a light and refreshing vegetarian option.

Ingredients

  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 onion, diced
  • 4 summer squash, sliced
  • 2 ears fresh corn, kernels removed
  • Salt and pepper, to taste
  • 2 tablespoons chopped fresh herbs (such as basil, parsley, or cilantro)

Directions

  1. Heat the olive oil in a large skillet over medium heat.
  2. Add the minced garlic and diced onion, and sauté until fragrant and translucent, about 2-3 minutes.
  3. Add the sliced summer squash and cook until tender, about 5 minutes.
  4. Stir in the fresh corn kernels and season with salt and pepper.
  5. Continue cooking for another 2-3 minutes, or until the corn is heated through.
  6. Remove from heat and stir in the chopped fresh herbs.
  7. Serve hot as a side dish or as a main course with crusty bread.

Interesting Facts

  • Summer squash is a versatile vegetable that comes in various shapes and colors, including yellow, green, and zucchini.
  • Fresh corn is a staple of summer and is rich in fiber and antioxidants.
  • Garlic is not only delicious but also has numerous health benefits, including boosting the immune system and reducing inflammation.