This garlicky summer squash and fresh corn recipe is a perfect side dish to enjoy during the summer months. With the flavors of garlic, onion, and fresh herbs, it's a tasty and healthy way to incorporate seasonal vegetables into your meals. The dish is quick and easy to prepare, requiring just a few steps and minimal ingredients. Serve it alongside grilled meats or enjoy it on its own as a light and refreshing vegetarian option.
Ingredients
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 onion, diced
- 4 summer squash, sliced
- 2 ears fresh corn, kernels removed
- Salt and pepper, to taste
- 2 tablespoons chopped fresh herbs (such as basil, parsley, or cilantro)
Directions
- Heat the olive oil in a large skillet over medium heat.
- Add the minced garlic and diced onion, and sauté until fragrant and translucent, about 2-3 minutes.
- Add the sliced summer squash and cook until tender, about 5 minutes.
- Stir in the fresh corn kernels and season with salt and pepper.
- Continue cooking for another 2-3 minutes, or until the corn is heated through.
- Remove from heat and stir in the chopped fresh herbs.
- Serve hot as a side dish or as a main course with crusty bread.
Interesting Facts
Summer squash is a versatile vegetable that comes in various shapes and colors, including yellow, green, and zucchini.
Fresh corn is a staple of summer and is rich in fiber and antioxidants.
Garlic is not only delicious but also has numerous health benefits, including boosting the immune system and reducing inflammation.