Delicious Sous Vide Seasoned Cauliflower Recipe

5 stars
4.78 (16)
Delicious Sous Vide Seasoned Cauliflower Recipe
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on August 29, 2023

This sous vide seasoned cauliflower recipe is a delightful way to enjoy the earthy flavors of cauliflower with a hint of seasoning. The cauliflower is cooked to perfection using the sous vide technique, resulting in a tender yet slightly crisp texture. It makes for a perfect side dish or a light and healthy main course.

Ingredients

  • 1 large head of cauliflower
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Fresh parsley, for garnish (optional)

Directions

  1. Preheat the water bath of your sous vide precision cooker to 185°F (85°C).
  2. Cut the cauliflower into florets, making sure they are all similar in size for even cooking.
  3. In a large bowl, combine the olive oil, garlic powder, onion powder, smoked paprika, salt, and black pepper. Mix well.
  4. Add the cauliflower florets to the bowl and toss until they are evenly coated with the seasoning mixture.
  5. Transfer the seasoned cauliflower to a ziplock bag. Remove as much air as possible and seal the bag.
  6. Place the bag in the preheated water bath and cook for 45 minutes.
  7. After 45 minutes, remove the bag from the water bath and carefully open it.
  8. Heat a skillet over medium-high heat and add a drizzle of olive oil.
  9. Transfer the cauliflower florets from the bag to the skillet and cook for 2-3 minutes, or until they develop a golden brown crust.
  10. Serve the sous vide seasoned cauliflower hot, garnished with fresh parsley if desired.

Interesting Facts

  • Sous vide is a cooking technique that involves cooking food in a vacuum-sealed bag in a water bath at a precise temperature.
  • This method of cooking ensures that the cauliflower retains its natural flavors and nutrients.
  • Seasoning the cauliflower before cooking allows the flavors to penetrate the florets evenly, resulting in a burst of flavor in every bite.
  • The addition of smoked paprika adds a subtle smoky flavor to complement the earthiness of the cauliflower.