This delicious avocado baked eggs recipe is perfect for a healthy and flavorful breakfast or brunch. Creamy avocado and perfectly baked eggs are seasoned with herbs and spices, creating a combination that will delight your taste buds. It's a simple and nutritious dish that can be easily prepared in just a few minutes. Enjoy this flavorful meal that is both satisfying and good for you.
Ingredients
- 2 ripe avocados
- 4 large eggs
- Salt and pepper, to taste
- 2 tablespoons fresh cilantro, chopped
- 1/2 teaspoon cumin
- 1/2 teaspoon paprika
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
Directions
- Preheat your oven to 425°F (220°C).
- Cut the avocados in half and remove the pits.
- Scoop out a small amount of flesh from the center of each avocado half, creating a larger cavity to hold the egg.
- Place the avocado halves in a baking dish, ensuring they are stable and won't tip over.
- Crack one egg into each avocado half, being careful not to overflow.
- Season the eggs with salt and pepper.
- In a small bowl, mix together the chopped cilantro, cumin, paprika, garlic powder, and onion powder.
- Sprinkle the herb and spice mixture over the eggs, ensuring they are evenly coated.
- Place the baking dish in the preheated oven and bake for 12-15 minutes, or until the eggs are cooked to your desired consistency.
- Remove from the oven and let the avocado baked eggs cool for a few minutes.
- Serve the avocado baked eggs warm, garnished with additional cilantro if desired.
- Enjoy this flavorful and nutritious dish!
Interesting Facts
Avocados are a great source of healthy fats and are loaded with vitamins and minerals.
Baked eggs are a versatile dish that can be customized with various seasonings and toppings.
This recipe is gluten-free and keto-friendly, making it suitable for different dietary needs.
Avocado eggs are not only delicious for breakfast but also make a satisfying lunch or dinner option.