Flavorful Avocado Baked Eggs

4 stars
3.91 (14)
Flavorful Avocado Baked Eggs
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on August 29, 2023

This delicious avocado baked eggs recipe is perfect for a healthy and flavorful breakfast or brunch. Creamy avocado and perfectly baked eggs are seasoned with herbs and spices, creating a combination that will delight your taste buds. It's a simple and nutritious dish that can be easily prepared in just a few minutes. Enjoy this flavorful meal that is both satisfying and good for you.

Ingredients

  • 2 ripe avocados
  • 4 large eggs
  • Salt and pepper, to taste
  • 2 tablespoons fresh cilantro, chopped
  • 1/2 teaspoon cumin
  • 1/2 teaspoon paprika
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder

Directions

  1. Preheat your oven to 425°F (220°C).
  2. Cut the avocados in half and remove the pits.
  3. Scoop out a small amount of flesh from the center of each avocado half, creating a larger cavity to hold the egg.
  4. Place the avocado halves in a baking dish, ensuring they are stable and won't tip over.
  5. Crack one egg into each avocado half, being careful not to overflow.
  6. Season the eggs with salt and pepper.
  7. In a small bowl, mix together the chopped cilantro, cumin, paprika, garlic powder, and onion powder.
  8. Sprinkle the herb and spice mixture over the eggs, ensuring they are evenly coated.
  9. Place the baking dish in the preheated oven and bake for 12-15 minutes, or until the eggs are cooked to your desired consistency.
  10. Remove from the oven and let the avocado baked eggs cool for a few minutes.
  11. Serve the avocado baked eggs warm, garnished with additional cilantro if desired.
  12. Enjoy this flavorful and nutritious dish!

Interesting Facts

  • Avocados are a great source of healthy fats and are loaded with vitamins and minerals.
  • Baked eggs are a versatile dish that can be customized with various seasonings and toppings.
  • This recipe is gluten-free and keto-friendly, making it suitable for different dietary needs.
  • Avocado eggs are not only delicious for breakfast but also make a satisfying lunch or dinner option.