Fresh and Healthy Broccoli Cauliflower Salad Recipe

5 stars
4.80 (11)

This Broccoli Cauliflower Salad is a perfect balance of crunchy vegetables and creamy dressing. It is packed with nutrients and flavor, making it a great addition to any meal. A refreshing and light salad that is sure to please your taste buds!

Ingredients

  • 2 cups broccoli florets
  • 2 cups cauliflower florets
  • 1/2 cup red onion, chopped
  • 1/2 cup raisins
  • 1/2 cup sunflower seeds
  • 1/2 cup mayonnaise
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons honey
  • Salt and pepper to taste

Directions

  1. In a large bowl, mix broccoli, cauliflower, red onion, raisins, and sunflower seeds.
  2. In a small bowl, whisk together mayonnaise, apple cider vinegar, honey, salt, and pepper.
  3. Pour dressing over the vegetable mixture and toss until well combined.
  4. Refrigerate for at least 1 hour before serving to allow flavors to meld.

Interesting Facts

  • Both broccoli and cauliflower are high in fiber, vitamins, and antioxidants, making this salad a nutritious choice.
  • Raisins add a sweet touch to balance out the savory flavors in this salad.
  • Sunflower seeds provide a crunchy texture and are a good source of healthy fats and protein.