This green bean and asparagus salad is a fresh and flavorful side dish that is perfect for spring and summer. The combination of crisp green beans and tender asparagus, tossed with a tangy lemon dressing, makes for a light and refreshing salad. Serve it as a side dish or add grilled chicken or shrimp to make it a complete meal.
Ingredients
- 1 pound green beans, trimmed
- 1 pound asparagus, trimmed
- 1/4 cup extra-virgin olive oil
- 2 tablespoons fresh lemon juice
- 1 garlic clove, minced
- 1 teaspoon Dijon mustard
- Salt and pepper, to taste
- 1/4 cup sliced almonds, toasted
- 2 tablespoons fresh parsley, chopped
Directions
- Bring a pot of salted water to a boil. Add the green beans and cook for 3 minutes. Drain and transfer to a bowl of ice water to stop the cooking process. Drain again and pat dry.
- In the same pot of boiling water, add the asparagus and cook until tender-crisp, about 2-3 minutes. Drain and transfer to the bowl of ice water. Drain and pat dry.
- In a small bowl, whisk together the olive oil, lemon juice, minced garlic, Dijon mustard, salt, and pepper to make the dressing.
- In a large mixing bowl, combine the blanched green beans, blanched asparagus, and sliced almonds. Pour the dressing over the vegetables and toss gently to coat.
- Transfer the salad to a serving dish and garnish with chopped fresh parsley. Serve chilled or at room temperature.
Interesting Facts
Green beans and asparagus are both excellent sources of vitamins and minerals.
Blanching the vegetables helps them retain their vibrant green color and crisp texture.
Toasting the sliced almonds adds a delicious nutty flavor to the salad.