Enjoy these flavor-packed vegan tofu tacos that are perfect for a quick and easy weeknight dinner or a weekend gathering with friends and family. The tofu is marinated in a mouthwatering blend of spices, then pan-fried to perfection. Served in warm tortillas and topped with fresh vegetables and tangy avocado sauce, these tacos are a crowd-pleaser for vegans and non-vegans alike. They are not only delicious but also packed with plant-based protein and nutrients.
Ingredients
- 1 block firm tofu
- 2 tablespoons soy sauce
- 1 tablespoon lime juice
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon cumin
- 1/2 teaspoon garlic powder
- 1/4 teaspoon cayenne pepper (optional)
- 8 small tortillas
- 1 cup shredded lettuce
- 1/2 cup diced tomatoes
- 1/4 cup chopped red onion
- 1/4 cup chopped cilantro
- 1 avocado
- 2 tablespoons lime juice
- Salt and pepper to taste
Directions
- Drain and press the tofu to remove excess moisture.
- In a bowl, whisk together the soy sauce, lime juice, olive oil, chili powder, smoked paprika, cumin, garlic powder, and cayenne pepper.
- Cut the tofu into small cubes and add them to the marinade. Let it marinate for at least 15 minutes.
- Heat a non-stick skillet over medium-high heat and add the marinated tofu. Cook for about 5-7 minutes, until the tofu is golden brown and crispy.
- In the meantime, warm the tortillas in a dry skillet or in the oven.
- To make the avocado sauce, mash the avocado with lime juice, salt, and pepper in a bowl until smooth.
- Assemble the tacos by placing a scoop of crispy tofu on each tortilla. Top with shredded lettuce, diced tomatoes, chopped red onion, and chopped cilantro. Drizzle with the avocado sauce.
- Serve immediately and enjoy!
Interesting Facts
Tofu is a great source of plant-based protein and is rich in calcium and iron.
The avocado sauce adds a creamy and tangy element to the tacos.
These vegan tofu tacos are a healthier alternative to traditional meat tacos but still deliver on taste and texture.