Flavorful Vegan Japanese Soup with Winter Squash and Leek

4 stars
4.07 (13)
Flavorful Vegan Japanese Soup with Winter Squash and Leek
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on November 16, 2023

This vegan Japanese winter squash and leek soup is a delicious and nourishing dish perfect for cold winter days. The combination of sweet winter squash, savory leeks, and umami-rich ingredients creates a flavorful and comforting soup. It is also quick and easy to prepare, making it a great option for a weekday dinner. The soup is vegan, gluten-free, and packed with nutrients, making it a healthy and satisfying meal choice. Try this soup for a taste of Japanese cuisine with a vegan twist!

Ingredients

  • 1 small winter squash (e.g., kabocha or butternut squash), peeled, seeded, and cut into cubes
  • 2 leeks, white and light green parts only, sliced
  • 3 cloves of garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 4 cups vegetable broth
  • 1 cup coconut milk
  • 2 tablespoons soy sauce
  • 1 tablespoon maple syrup
  • 1 tablespoon rice vinegar
  • Salt and pepper to taste
  • Optional toppings: sliced green onions, sesame seeds

Directions

  1. Heat a large pot over medium heat and add a splash of vegetable broth.
  2. Add the leeks, garlic, and grated ginger to the pot and sauté until fragrant, about 2 minutes.
  3. Add the winter squash cubes to the pot and sauté for another 5 minutes.
  4. Pour in the vegetable broth and bring to a simmer. Cook until the squash is tender, about 15-20 minutes.
  5. Using an immersion blender or regular blender, puree the soup until smooth.
  6. Return the soup to the pot if using a regular blender.
  7. Stir in the coconut milk, soy sauce, maple syrup, and rice vinegar. Season with salt and pepper to taste.
  8. Simmer the soup for another 5 minutes to allow the flavors to meld together.
  9. Serve the soup hot, garnished with sliced green onions and sesame seeds if desired.

Interesting Facts

  • Winter squash is rich in vitamins A, C, and E, as well as fiber and antioxidants.
  • Leeks belong to the same family as onion and garlic, providing a mild and slightly sweet flavor to dishes.
  • Japanese cuisine often incorporates the concept of umami, which refers to the savory taste commonly found in ingredients like soy sauce and miso.
  • Coconut milk adds a creamy and luscious texture to the soup without the need for dairy products.
  • This soup can be easily customized by adding other vegetables or spices, making it a versatile dish.