Heat the olive oil in a large pot over medium heat. Add the onion and garlic and cook until softened, about 5 minutes. Add the bell peppers and red pepper flakes and cook for another 5 minutes.
Stir in the tomato paste and cook for 1 minute. Add the crushed tomatoes, white wine, oregano, basil, thyme, bay leaf, salt, and pepper. Bring to a boil, reduce the heat to low, and simmer for 20 minutes.
Add the shrimp, scallops, cod, and mussels to the pot and cook for 5-7 minutes, or until the seafood is cooked through. Stir in the parsley and remove from the heat.
Serve the Cioppino with a side of crusty bread.
Interesting Facts
The name “Cioppino” is derived from the Italian word “ciuppin”, meaning “little soup”.
Fisherman's Wharf Cioppino is a popular dish in the San Francisco Bay Area and is often served at restaurants in the area.
The stew is traditionally made with a variety of seafood, including clams, shrimp, scallops, mussels, and other fish.