Fresh Asparagus Tomato and Feta Salad

5 stars
4.59 (19)
Fresh Asparagus Tomato and Feta Salad
Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15mins
Category:
Recipe by Administrator
Published on August 05, 2023

Ingredients

  • 1 lb. fresh asparagus
  • 2 large tomatoes, diced
  • 1/2 cup crumbled feta cheese
  • 1/4 cup olive oil
  • 2 cloves garlic, minced
  • 1/4 cup fresh basil, chopped
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper

Directions

  1. Trim the ends of the asparagus and cut into 1-inch pieces.
  2. In a large bowl, combine the asparagus, tomatoes, feta cheese, olive oil, garlic, basil, salt, and pepper. Toss to combine.
  3. Cover and refrigerate for at least 30 minutes.
  4. Serve chilled.

Interesting Facts

  • Asparagus is a great source of vitamins A, C, E, and K.
  • Tomatoes are an excellent source of lycopene, an antioxidant that helps protect against certain types of cancer.
  • Feta cheese is lower in fat and sodium than other types of cheese.