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Recipes
Arugula Salad
Fab Summer Blackened Chicken Salad
Fab Summer Blackened Chicken Salad
4.55
(19)
Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35mins
Category:
Arugula Salad
Recipe by
Administrator
Published on June 22, 2023
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Ingredients
2 chicken breasts
2 tablespoons blackening spices
1 tablespoon olive oil
2 tablespoons butter
1/4 cup diced red onion
2 cups mixed greens
1/2 cup cherry tomatoes, halved
1/4 cup crumbled feta cheese
1/4 cup chopped pecans
1/4 cup balsamic vinaigrette
Directions
Preheat a large skillet over medium-high heat.
Season the chicken breasts with the blackening spices and then add to the skillet.
Add the olive oil and butter and cook for 6-8 minutes, flipping once.
Remove the chicken and set aside.
In a large bowl, combine the mixed greens, red onion, tomatoes, feta cheese, and pecans.
Add the cooked chicken to the salad and toss with the balsamic vinaigrette.
Serve and enjoy!
Interesting Facts
Blackening spices are a combination of several spices that are used to give a unique flavor to the chicken.
Balsamic vinaigrette is a classic dressing that is great for salads.
Pecans are a healthy source of healthy fats and antioxidants.
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