This energizing vegan smoothie is packed with vitamins and nutrients, perfect for a quick and healthy breakfast or snack. The combination of sweet mango, creamy banana, and chia seeds creates a creamy and refreshing drink that will keep you fueled throughout the day.
Ingredients
- 1 ripe mango, peeled and diced
- 1 ripe banana
- 1 tbsp chia seeds
- 1 cup almond milk
Directions
- In a blender, combine the diced mango, banana, chia seeds, and almond milk.
- Blend on high until smooth and creamy.
- Pour into a glass and enjoy immediately.
- Optional: garnish with a sprinkle of chia seeds or sliced mango for an extra boost of nutrients.
Interesting Facts
Chia seeds are a great source of omega-3 fatty acids, fiber, protein, and antioxidants.
Mangoes are rich in vitamins A and C, and bananas are a good source of potassium and B vitamins.