Ingredients
- 1 cup of frozen strawberries
- 1 banana
- 1 tablespoon of coconut oil
- 1/2 teaspoon of ground flaxseed
- 1 teaspoon of chia seeds
- 1/2 cup of almond milk
Directions
- Add all the ingredients into a blender and blend until smooth.
- Pour into a glass and enjoy!
Interesting Facts
- Strawberries are rich in antioxidants and Vitamin C, which can help boost the immune system and protect against disease.
- Coconut oil is a source of healthy fats and can help with weight loss.
- Flaxseed is a great source of dietary fiber and can help reduce cholesterol levels.
- Chia seeds are a great source of protein and can help keep you full longer.
