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Vegetarian
Eggplant and Red Pepper Bake
Eggplant and Red Pepper Bake
3.81
(20)
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Vegetarian
Recipe by
Administrator
Published on June 19, 2023
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Ingredients
2 large eggplants, cut into 1/2-inch cubes
2 red peppers, cut into 1/2-inch cubes
2 cloves garlic, minced
2 tablespoons olive oil
1/2 cup grated Parmesan cheese
1/2 teaspoon salt
1/4 teaspoon pepper
Directions
Preheat oven to 350°F.
In a large bowl, combine eggplant, red peppers, garlic, olive oil, Parmesan cheese, salt, and pepper.
Spread the mixture on a baking sheet and bake for 30 minutes, stirring occasionally.
Remove from oven and let cool for 10 minutes before serving.
Interesting Facts
Eggplant is a great source of dietary fiber, potassium, and vitamin C.
Red peppers are rich in antioxidants and vitamins A and C and have anti-inflammatory properties.
Garlic has antibacterial and antifungal properties and can help boost the immune system.
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