Eggplant and Red Pepper Bake

4 stars
3.81 (19)
Eggplant and Red Pepper Bake
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on June 19, 2023

Ingredients

  • 2 large eggplants, cut into 1/2-inch cubes
  • 2 red peppers, cut into 1/2-inch cubes
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1/2 cup grated Parmesan cheese
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Directions

  1. Preheat oven to 350°F.
  2. In a large bowl, combine eggplant, red peppers, garlic, olive oil, Parmesan cheese, salt, and pepper.
  3. Spread the mixture on a baking sheet and bake for 30 minutes, stirring occasionally.
  4. Remove from oven and let cool for 10 minutes before serving.

Interesting Facts

  • Eggplant is a great source of dietary fiber, potassium, and vitamin C.
  • Red peppers are rich in antioxidants and vitamins A and C and have anti-inflammatory properties.
  • Garlic has antibacterial and antifungal properties and can help boost the immune system.