Easy Sweet and Sour Salad Recipe

4 stars
4.29 (17)
Easy Sweet and Sour Salad Recipe
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on October 06, 2023

This sweet and sour salad is a refreshing and flavorful dish that combines a variety of fresh vegetables with a tangy homemade dressing. It is the perfect side dish for a summer barbecue or a light lunch option on its own. The combination of crisp vegetables, juicy fruit, and the zesty dressing create a harmonious blend of flavors that will leave you craving for more. The best part? It's super easy to make!

Ingredients

  • 1 head of lettuce
  • 1 cup cherry tomatoes
  • 1 cucumber
  • 1 bell pepper
  • 1 small red onion
  • 1 cup pineapple chunks
  • 1 cup mandarin orange segments
  • 1/4 cup sliced almonds
  • 1/4 cup chopped fresh cilantro
  • For the dressing:
  • 1/4 cup rice vinegar
  • 2 tablespoons honey
  • 1 tablespoon soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon grated ginger
  • 1 clove garlic, minced
  • Salt and pepper to taste

Directions

  1. Wash and chop the lettuce into bite-sized pieces. Place in a large salad bowl.
  2. Cut the cherry tomatoes in half and add them to the bowl.
  3. Peel and dice the cucumber, then add it to the bowl.
  4. Seed and dice the bell pepper, and add it to the bowl.
  5. Thinly slice the red onion and add it to the bowl.
  6. Add the pineapple chunks and mandarin orange segments to the bowl.
  7. In a small jar, combine the rice vinegar, honey, soy sauce, sesame oil, grated ginger, minced garlic, salt, and pepper. Shake well to combine.
  8. Drizzle the dressing over the salad and toss gently to coat all the ingredients.
  9. Sprinkle with sliced almonds and chopped cilantro.
  10. Serve immediately and enjoy!

Interesting Facts

  • Sweet and sour salads have been popular in American cuisine since the mid-20th century.
  • The combination of sweet and tangy flavors in this salad is inspired by Chinese sweet and sour dishes.
  • This salad is rich in antioxidants and vitamins from the fresh fruits and vegetables, making it not only delicious but also healthy.