Learn how to make a simple and nutritious spelt bread at home. This easy-to-follow recipe uses spelt flour, which is a healthier alternative to regular wheat flour. Enjoy the wholesome goodness of homemade bread with this delightful recipe that doesn't require any special equipment.
Ingredients
- 4 cups spelt flour
- 2 teaspoons active dry yeast
- 2 teaspoons salt
- 2 tablespoons honey
- 1 ¾ cups warm water
Directions
- In a large mixing bowl, combine the spelt flour, yeast, and salt.
- Add the honey to the warm water and stir until dissolved.
- Slowly pour the honey water into the dry ingredients while stirring.
- Continue mixing until a dough forms. If it’s too sticky, add more flour, or if it's too dry, add more water.
- Transfer the dough to a lightly floured surface and knead for about 10 minutes until smooth and elastic.
- Place the dough in a greased bowl and cover it with a damp cloth. Allow it to rise in a warm place for about 1 hour or until doubled in size.
- Preheat the oven to 375°F (190°C).
- Once the dough has risen, punch it down to remove any air bubbles.
- Shape the dough into a loaf and place it in a greased loaf pan.
- Cover the pan with the damp cloth and let the dough rise for an additional 30 minutes.
- Bake the bread in the preheated oven for 45-50 minutes, or until golden brown.
- Remove the bread from the oven and let it cool in the pan for 10 minutes.
- Transfer the bread to a wire rack and let it cool completely before slicing.
Interesting Facts
Spelt flour is an ancient grain that has a nutty flavor and is easier to digest than regular wheat flour. It is also rich in nutrients like fiber, protein, and minerals.
This spelt bread recipe is a great option for those with gluten sensitivities as spelt contains a different type of gluten that is generally better tolerated by some individuals.
Homemade bread is not only delicious but also allows you to control the ingredients and avoid additives commonly found in store-bought bread.