This recipe combines the heartiness of lentils with the freshness of veggies, all piled high on a crispy tostada shell. It's a perfect meal for a quick weeknight dinner or a fun weekend brunch. These tostadas are not only tasty but also packed with nutrients, making it a great choice for a wholesome and satisfying meal.
Ingredients
- 1 cup cooked lentils
- 1 bell pepper, diced
- 1 red onion, sliced
- 1 tomato, diced
- 1 avocado, diced
- 1/2 cup corn kernels
- 1/4 cup chopped cilantro
- 1 tsp cumin
- 1 tsp chili powder
- 1/2 tsp garlic powder
- Salt and pepper to taste
- 4 tostada shells
- 1/2 cup shredded cheese (optional)
Directions
- In a large skillet, sauté the bell pepper and onion until softened.
- Add the cooked lentils, tomato, corn, cumin, chili powder, garlic powder, salt, and pepper. Cook for another 5 minutes.
- Heat the tostada shells in the oven until crispy.
- Top each tostada shell with the lentil and veggie mixture.
- Add avocado, cilantro, and shredded cheese on top.
- Serve hot and enjoy!
Interesting Facts
Lentils are a great source of plant-based protein and fiber.
Tostadas are a traditional Mexican dish made with crispy corn tortillas.
Adding avocado to your tostadas provides healthy fats and creaminess.