Enjoy a plant-based twist on a classic American favorite with this Vegan Sloppy Joes recipe. Packed with protein and comforting flavors, this dish is perfect for a quick and satisfying meal that the whole family will love.
Ingredients
- 1 tablespoon olive oil
- 1 small onion, diced
- 1 red bell pepper, diced
- 2 cloves garlic, minced
- 1 can (15 oz) lentils, drained and rinsed
- 1 can (15 oz) crushed tomatoes
- 2 tablespoons tomato paste
- 2 tablespoons maple syrup
- 1 tablespoon soy sauce
- 1 teaspoon smoked paprika
- 1 teaspoon chili powder
- Salt and pepper to taste
- 4 hamburger buns
Directions
- Heat olive oil in a large skillet over medium heat.
- Add diced onion and bell pepper, cook until softened.
- Add minced garlic and cook for another minute.
- Stir in lentils, crushed tomatoes, tomato paste, maple syrup, soy sauce, and spices.
- Simmer for 15-20 minutes, stirring occasionally, until mixture thickens.
- Season with salt and pepper to taste.
- Serve the sloppy joe mixture on hamburger buns.
- Enjoy your vegan sloppy joes!
Interesting Facts
Sloppy Joes were first created in the United States in the early 20th century.
The dish got its name from its messy appearance when served.