Enjoy a refreshing and nourishing smoothie packed with antioxidants, vitamins, and minerals. This Healthy Berry and Spinach Smoothie is a perfect way to start your day or refuel after a workout. It's simple to make, delicious, and good for your body.
Ingredients
- 1 cup fresh spinach
- 1/2 cup frozen mixed berries
- 1/2 banana
- 1/2 cup Greek yogurt
- 1/2 cup almond milk
- 1 tablespoon honey
- 1 tablespoon chia seeds
Directions
- Combine all ingredients in a blender.
- Blend until smooth and creamy.
- Pour into a glass and enjoy!
Interesting Facts
Spinach is a great source of iron, vitamin A, and vitamin K.
Berries are high in antioxidants, which help fight inflammation and aging.