Delicious and Nutritious Berry and Spinach Smoothie Recipe

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Delicious and Nutritious Berry and Spinach Smoothie Recipe
Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15mins
Category:
Recipe by Administrator
Published on May 24, 2024

Enjoy a refreshing and nourishing smoothie packed with antioxidants, vitamins, and minerals. This Healthy Berry and Spinach Smoothie is a perfect way to start your day or refuel after a workout. It's simple to make, delicious, and good for your body.

Ingredients

  • 1 cup fresh spinach
  • 1/2 cup frozen mixed berries
  • 1/2 banana
  • 1/2 cup Greek yogurt
  • 1/2 cup almond milk
  • 1 tablespoon honey
  • 1 tablespoon chia seeds

Directions

  1. Combine all ingredients in a blender.
  2. Blend until smooth and creamy.
  3. Pour into a glass and enjoy!

Interesting Facts

  • Spinach is a great source of iron, vitamin A, and vitamin K.
  • Berries are high in antioxidants, which help fight inflammation and aging.