Combine the freshness of traditional tabbouleh with the bold flavors of Mexican cuisine in this delicious and healthy dish. This recipe features a zesty mix of tomatoes, cucumbers, cilantro, and jalapenos, all tossed with bulgur wheat and a tangy lime dressing.
Ingredients
- 1 cup bulgur wheat
- 1 cup water
- 1/4 cup lime juice
- 2 tablespoons olive oil
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1/2 cup chopped fresh cilantro
- 1/2 cup diced tomatoes
- 1/2 cup diced cucumbers
- 1/4 cup diced red onion
- 1 jalapeno, seeded and diced
- Salt and pepper to taste
Directions
- In a medium bowl, combine bulgur wheat and water. Let sit for 20 minutes until softened.
- In a small bowl, whisk together lime juice, olive oil, cumin, and chili powder to make the dressing.
- Once the bulgur wheat is ready, fluff it with a fork and transfer to a large mixing bowl.
- Add cilantro, tomatoes, cucumbers, red onion, and jalapeno to the bulgur wheat.
- Pour the dressing over the salad and toss to combine. Season with salt and pepper.
- Chill in the refrigerator for at least 30 minutes before serving.
- Enjoy your Mexican Tabbouleh as a refreshing side dish or light meal!
Interesting Facts
Tabbouleh is a Levantine vegetarian dish traditionally made of tomatoes, cucumbers, parsley, mint, onion, and bulgur wheat.
The addition of Mexican spices and ingredients gives this tabbouleh a unique and flavorful twist.
This dish is packed with fresh vegetables and whole grains, making it a healthy and satisfying option for any meal.