Delicious Sweet and Sour Pork Tenderloin Recipe

5 stars
4.68 (10)
Delicious Sweet and Sour Pork Tenderloin Recipe
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on March 25, 2024

This recipe combines tender pork tenderloin with a sweet and sour sauce that is sure to please your taste buds. The pork is cooked until perfectly tender and then glazed with a flavorful sauce made with vinegar, pineapple juice, and soy sauce. Serve this dish with steamed rice or noodles for a complete meal that the whole family will love.

Ingredients

  • 1 lb pork tenderloin, sliced into medallions
  • 1/2 cup pineapple juice
  • 1/4 cup soy sauce
  • 1/4 cup ketchup
  • 1/4 cup brown sugar
  • 1/4 cup vinegar
  • 2 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1 onion, sliced
  • 2 tbsp cornstarch
  • 2 tbsp water
  • Cooking oil

Directions

  1. Heat cooking oil in a large skillet over medium-high heat.
  2. Add pork tenderloin slices and cook until browned on both sides, about 4-5 minutes per side.
  3. In a small bowl, mix together pineapple juice, soy sauce, ketchup, brown sugar, vinegar, and garlic.
  4. Pour sauce over the pork in the skillet and add bell peppers and onions.
  5. Simmer for 15-20 minutes, or until pork is cooked through and vegetables are tender.
  6. In a separate bowl, mix cornstarch and water to create a slurry.
  7. Stir slurry into the skillet and cook until sauce thickens, about 2-3 minutes.
  8. Serve pork tenderloin with steamed rice or noodles.
  9. Enjoy!

Interesting Facts

  • Pork tenderloin is a lean cut of meat that is high in protein and low in fat.
  • Sweet and sour sauce is a popular condiment in Chinese cuisine, but this recipe puts a American spin on it with the addition of ketchup and vinegar.
  • This dish is a great way to introduce new flavors to your dinner table and is sure to be a hit with your family and friends.