This Stuffed Pattypan Squash recipe is a flavorful and nutritious dish that is perfect for a family dinner or a special occasion. Filled with a tasty mixture of quinoa, vegetables, and herbs, these squash are sure to be a hit with everyone at the table.
Ingredients
- 6 pattypan squash
- 1 cup cooked quinoa
- 1/2 cup diced bell pepper
- 1/2 cup diced onion
- 1/2 cup diced mushrooms
- 2 cloves garlic, minced
- 1/2 tsp dried thyme
- 1/2 tsp dried oregano
- Salt and pepper, to taste
- 1/2 cup shredded cheese (optional)
Directions
- Preheat the oven to 375°F (190°C).
- Cut the tops off the pattypan squash and scoop out the seeds to create a hollow center.
- In a skillet, sauté the onion, bell pepper, mushrooms, and garlic until soft.
- Add the cooked quinoa, thyme, oregano, salt, and pepper to the skillet and mix well.
- Fill each pattypan squash with the quinoa mixture and place them in a baking dish.
- If desired, sprinkle shredded cheese on top of the stuffed squash.
- Bake in the preheated oven for 25-30 minutes, or until the squash is tender.
- Serve hot and enjoy!
Interesting Facts
Pattypan squash is a versatile vegetable that can be used in a variety of dishes.
This recipe can be easily customized with different vegetables or seasonings to suit your tastes.
Quinoa is a nutritious whole grain that adds protein and fiber to this dish.