Delicious Stuffed Delicata Squash Recipe

5 stars
4.84 (12)
Delicious Stuffed Delicata Squash Recipe
Prep Time:
20 mins
Cook Time:
60 mins
Total Time:
80mins
Category:
Recipe by Administrator
Published on July 01, 2024

This recipe for stuffed delicata squash is a perfect blend of savory flavors and healthy ingredients. The squash is filled with a mixture of quinoa, veggies, and cheese, creating a satisfying and nutritious dish that is perfect for any night of the week.

Ingredients

  • 2 delicata squash
  • 1 cup quinoa
  • 2 cups vegetable broth
  • 1 small onion, diced
  • 1 bell pepper, diced
  • 1 clove garlic, minced
  • 1/2 cup grated cheddar cheese
  • 1/4 cup fresh parsley, chopped
  • Salt and pepper to taste
  • Olive oil

Directions

  1. Preheat oven to 400°F.
  2. Cut the delicata squash in half lengthwise and scoop out the seeds. Place the squash halves on a baking sheet, drizzle with olive oil, and season with salt and pepper. Roast in the oven for 30-40 minutes, or until the squash is tender.
  3. While the squash is roasting, cook the quinoa according to package instructions, using vegetable broth instead of water for added flavor.
  4. In a skillet, heat some olive oil over medium heat. Add the onion, bell pepper, and garlic, and cook until vegetables are softened.
  5. In a large mixing bowl, combine the cooked quinoa, sautéed vegetables, cheddar cheese, and parsley. Season with salt and pepper to taste.
  6. Once the squash is done roasting, fill each half with the quinoa mixture.
  7. Return the filled squash halves to the oven and bake for an additional 10 minutes, or until the cheese is melted and bubbly.
  8. Serve hot and enjoy!

Interesting Facts

  • Delicata squash is known for its sweet flavor and creamy texture.
  • This dish is a great way to incorporate more vegetables into your diet while still enjoying a satisfying meal.