Delicious Spinach and Chicken Salad Recipe

4 stars
4.32 (12)
Delicious Spinach and Chicken Salad Recipe
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on May 17, 2024

This spinach and chicken salad is a delightful mix of tender chicken, fresh spinach, juicy cherry tomatoes, crunchy cucumbers, and creamy avocado. Tossed in a zesty vinaigrette dressing, this salad is perfect for a light and satisfying meal.

Ingredients

  • 2 boneless, skinless chicken breasts
  • 5 cups fresh spinach leaves
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, sliced
  • 1 avocado, diced
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup sliced almonds
  • For the dressing: 1/4 cup olive oil, 2 tbsp balsamic vinegar, 1 tsp Dijon mustard, salt and pepper to taste

Directions

  1. Season the chicken breasts with salt and pepper, then grill or pan-sear until cooked through. Let cool and slice into strips.
  2. In a large mixing bowl, combine the spinach, cherry tomatoes, cucumber, avocado, red onion, feta cheese, and almonds.
  3. In a separate small bowl, whisk together the olive oil, balsamic vinegar, Dijon mustard, salt, and pepper to make the dressing.
  4. Pour the dressing over the salad and toss to combine.
  5. Divide the salad onto plates and top with the sliced chicken.
  6. Serve immediately and enjoy!

Interesting Facts

  • Spinach is high in vitamins A and C, as well as iron and calcium, making it a nutritious choice for any meal.
  • Chicken is a lean source of protein, perfect for adding substance to a salad without excess fat.
  • Avocado adds creaminess and healthy fats to this salad, making it both delicious and good for you.