Delicious Skinny Maryland Crab Dip Appetizer Recipe

Indulge in the flavors of Maryland with this skinny crab dip appetizer that is perfect for any party or gathering. Packed with crab meat and spices, this dip is creamy and flavorful without all the extra calories. Serve it with your favorite crackers or vegetable sticks for a healthier option.

Ingredients

• 8 oz lump crab meat, drained
• 1/2 cup plain Greek yogurt
• 1/2 cup light cream cheese
• 1/4 cup light mayonnaise
• 1/4 cup grated Parmesan cheese
• 1/4 cup chopped green onions
• 1/4 cup chopped red bell pepper
• 1 tsp Worcestershire sauce
• 1/2 tsp Old Bay seasoning
• 1/4 tsp garlic powder
• Salt and pepper to taste

Directions

1. Preheat oven to 350°F.
2. In a mixing bowl, combine all ingredients and mix until well incorporated.
3. Transfer mixture to a baking dish and spread it out evenly.
4. Bake for 20-25 minutes or until the dip is hot and bubbly.
5. Remove from oven and let it cool slightly before serving.
6. Garnish with additional green onions and red bell pepper, if desired.
7. Serve warm with crackers or vegetable sticks.

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