Delicious Sauteed Beet Greens

4 stars
4.10 (15)
Delicious Sauteed Beet Greens
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Recipe by Administrator
Published on March 02, 2024

Enjoy the earthy flavors of beet greens in this simple and nutritious sauteed dish. Quick and easy to make, this recipe is perfect for a healthy side dish or light meal. Serve it with some grilled chicken or fish for a well-rounded meal.

Ingredients

  • 2 bunches of beet greens
  • 2 cloves of garlic, minced
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Red pepper flakes (optional)

Directions

  1. Wash the beet greens thoroughly and remove the tough stems. Chop the greens into bite-sized pieces.
  2. Heat olive oil in a large pan over medium heat. Add garlic and cook until fragrant, about 1 minute.
  3. Add the beet greens to the pan and sautee until wilted, about 5-7 minutes.
  4. Season with salt, pepper, and red pepper flakes, if using. Stir well to combine.
  5. Remove from heat and serve hot. Enjoy your sauteed beet greens!

Interesting Facts

  • Beet greens are highly nutritious and packed with vitamins and minerals, making them a great addition to your diet.
  • Sauteing beet greens helps to retain their vibrant color and texture, as well as enhance their natural flavors.