Enjoy the earthy flavors of beet greens in this simple and nutritious sauteed dish. Quick and easy to make, this recipe is perfect for a healthy side dish or light meal. Serve it with some grilled chicken or fish for a well-rounded meal.
Ingredients
- 2 bunches of beet greens
- 2 cloves of garlic, minced
- 2 tablespoons olive oil
- Salt and pepper to taste
- Red pepper flakes (optional)
Directions
- Wash the beet greens thoroughly and remove the tough stems. Chop the greens into bite-sized pieces.
- Heat olive oil in a large pan over medium heat. Add garlic and cook until fragrant, about 1 minute.
- Add the beet greens to the pan and sautee until wilted, about 5-7 minutes.
- Season with salt, pepper, and red pepper flakes, if using. Stir well to combine.
- Remove from heat and serve hot. Enjoy your sauteed beet greens!
Interesting Facts
Beet greens are highly nutritious and packed with vitamins and minerals, making them a great addition to your diet.
Sauteing beet greens helps to retain their vibrant color and texture, as well as enhance their natural flavors.