This roasted beet, crab, and vegetable soup is a colorful and flavorful dish that is perfect for any occasion. The roasted beets add a sweet and earthy flavor while the crab brings a rich and decadent element to the soup. Packed with a variety of vegetables, this soup is not only delicious but also nutritionally balanced. Easy to prepare and with a short cooking time, this soup is a great option for a quick and healthy meal. Serve it hot with a crusty bread and enjoy the comforting flavors of this tasty soup.
Ingredients
- 4 beets, roasted and chopped
- 1 onion, diced
- 2 carrots, diced
- 2 celery stalks, diced
- 4 cloves of garlic, minced
- 2 cups of crab meat
- 4 cups of vegetable broth
- 1 cup of diced tomatoes, canned
- 1 tablespoon of olive oil
- 1 tablespoon of thyme leaves, chopped
- Salt and pepper to taste
- Fresh parsley, chopped, for garnish
Directions
- In a large pot, heat the olive oil over medium heat.
- Add the diced onion, carrots, celery, and garlic. Sauté until the vegetables are softened, about 5 minutes.
- Add the roasted beets, diced tomatoes, and thyme leaves to the pot. Stir well to combine.
- Pour in the vegetable broth and bring the soup to a simmer. Cook for 15-20 minutes to allow the flavors to meld together.
- Using an immersion blender or a regular blender, puree the soup until smooth. Be careful when blending hot liquids.
- Return the soup to the pot and add the crab meat. Stir gently to incorporate the crab into the soup.
- Season with salt and pepper to taste. Adjust the seasoning according to your preference.
- Simmer the soup for an additional 5 minutes to heat through and allow the flavors to meld together.
- Ladle the soup into bowls and garnish with fresh parsley.
- Serve hot with a crusty bread and enjoy!
Interesting Facts
Beets are an excellent source of folate, manganese, and potassium, making this soup not only delicious but also nutritious.
Crab meat adds a good source of lean protein to this soup, making it a satisfying and balanced meal.
Roasting the beets before adding them to the soup intensifies their natural sweetness and adds a depth of flavor.